Tilbake til: Brazilian Jiu Jitsu – Grunnleggende teknikker 0 https://ipfs.ukuelig.xyz/ipns/k51qzi5uqu5djv2aasi69jdvpdze4nxfxklfj2fyham6f0344pehtfox2fvs5s/Brazilian%20Jiu%20Jitsu/Roy%20Dean%20-%20Blue%20Belt%20Requirements%20v.1%20Splittet/12-Headlock-Escapes-Framing-the-arms.mp4 Forrige leksjon Mount Escapes – Additional Options Lesson 6 within section Escapes. You must enroll in this course to access course content. Neste leksjon Headlock Escapes – Going to the knee Lesson 8 within section Escapes. You must enroll in this course to access course content. forrigeHeadlock Escapes – Framing the armsnesteHeadlock Escapes – Going to the knee
