Tilbake til: Brazilian Jiu Jitsu – Grunnleggende teknikker 0 https://ipfs.ukuelig.xyz/ipns/k51qzi5uqu5djv2aasi69jdvpdze4nxfxklfj2fyham6f0344pehtfox2fvs5s/Brazilian%20Jiu%20Jitsu/Roy%20Dean%20-%20Blue%20Belt%20Requirements%20v.1%20Splittet/16-Sidemount-Escapes.mp4 Forrige leksjon Headlock Escapes – Wrestlers Cradle Lesson 10 within section Escapes. You must enroll in this course to access course content. Neste leksjon Sidemount Escapes – Spinout Lesson 12 within section Escapes. You must enroll in this course to access course content. forrigeSidemount EscapesnesteSidemount Escapes – Spinout
